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F45 Training for Kids and Teens

May 1, 2017 - August 1, 2017

 KF45 Summer Workshops

KF45 is a functional training program that is specially designed for kids and teenagers to help them develop a lifelong love for fitness.
 In a group setting, children and teens will participate in fun and engaging workouts that deliver measurable results. Through this program, we also aim to prepare them to be well-rounded athletes.
 KF45 workouts consist of constantly varied functional movements so your kids are definitely not going to be bored!  Classes are designed to accommodate Kids & Teens of all fitness levels too so they not be scared if they are just beginners. One thing is for sure though, F45 coaches will push them to go beyond their limits!
 Sign them up now at bgcstopover@f45training.ph or try the program on their Open Day. Your little one will definitely get fit, stronger and and better in their chosen sport.


 For kids 12-17 years old
3L, BGC Stopover, 31st. corner 2nd avenue
Bonifacio Global City, Taguig
(2) 718 5269 or 0917 729 4916

Open Day Details

April 22, Saturday at 3:30PM
NO Fee Required, Limited Slots Available

F45 Training

F45 Training is a global team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment.
We are the industry leader in functional training and we focus on alternating programs between cardio and weights based training so you become fitter, stronger and leaner.


May 1, 2017
August 1, 2017
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